Mental Health Resources

Feelings School

In addition to my own practice, I am lucky enough to be a member of the Feelings School team. Feelings School is a short-term (8-12 week), skills-based, family-involved program for school-aged children, and is designed to support children and their caregivers further develop emotional regulation and coping skills.

If you are interested in learning more about these services, you can visit the Feelings School website by clicking here.

Referrals

Finding the right therapist and treatment is an ongoing process which can take lots exploration and collaboration. If, in our work together, we decide that specific interventions or further evaluations are appropriate, I am happy to provide referrals for additional services. Some of these services may include:

  • Adult and child psychiatrists for prescription and medication management.

  • Neuropsych evaluations, which provide a comprehensive comprehensive assessment of your child’s intellectual, social-emotional, and behavioral functioning.

  • Early invention assessments and services for young child, ages 0 - 3 years.

  • OT, PT, and social-skills groups for children.

  • Couples counseling and mediation.

  • Educational, skill-building, and support groups for individuals and children.

Additional Support

Sometimes we need support outside of the therapy room and there are many resources out there to help. Here are a few that may be able to provide critical assistance and care:

  • 988 Suicide And Crisis Lifeline: Call or text 988 for support, 24/7.

  • The Trevor Project: Call 866-488-7386 or text ‘START’ to 678-678 for support for LGBTQIA+ folks, 24/7.

  • NYLAG: Visit their website for more information regarding free civil legal services for New Yorkers in crisis.

  • Safe Horizon: Visit their website or call 800-621-HOPE (4673) for assistance for survivors of violence or abuse in New York, 24/7.

  • As always, if you are experiencing an emergency or are at immediate risk of safety, call 911.